That should be used
Honey with nuts

- Take honey and chopped nuts;
- Mix equal proportions;
- Use 2 teaspoons twice a day - in the morning and evening - after a meal.We recommend that you drink milk.
Benefits:
- The production of male hormones increases in male hormones in the body;
- Further inflow in the body of the necessary vitamins.
Pomegranate
Try to drink 1 glass of grenadeevery dayWithin one month.
This improves the blood circulation of the whole body, which in turn leads to faster and more durable erection.
The reason for this is that simple pomegranate juice is an effective folk drug to increase home efficiency.
White beet
- Fresh white beet can be added to all kinds of salads;
- You can use it fresh;
- It will be best done in milk, but it is allowed to cook in normal water.
Carrot juice
We recommend drinking a day system three times a day after meals.
Carrots in itself are useful as the blood circulation of the body improves, especially in the pelvic area, which has a positive effect on the prostate and therefore the male dignity.
Lace tincture, goose and mountain ash
- Another folk medicine to increase the efficiency of home men.
- Take 150 grams of mountain ash, 50 grams of lace nets and 50 grams of gooseberries;
- Rinse all the ingredients and pour 1 liter of water into the pan;
- Boil and cook for 20 minutes;
- Drink 3 times a day the resulting tincture 1 cup.
A mixture of kefir and banana
Recipe:
- Place half a banana in a mug and cut it;
- Pour the thick kefir, sour cream or valentine taste and mixing.You can add sugar;
- Drink 3 times a day after eating 1 lap.
Benefits
- Even in pure form, banana strengthens the male erection and increases the duration of sexual intercourse.
- Mature has a positive effect on the body's sexual functions;
- In combination they increase their positive functions and this product is considered a folk medicine to increase home efficiency
Seafood
- Mackerel;
- Shells;
- Cancer;
- Crabs;
- Squid;
- Oyster.
Each of the above seafood has the properties of Aphrodisiac and increase the power and libido of the man.

Garlic tincture
Take 2 pieces of garlic, grind and pour water.Let it cook for 2 weeks.Then take 1 teaspoon daily.
Garlic will be useful in any form to improve men's efficiency.
Dry fruits and wine
- Take 100 grams of raisins, dried apricots and plums.You can add sugar or cinnamon deliciously.
- Pour all this with dry red wine and place on the stove.
- Keep half an hour with low heat open lid and then close for another half hour.
- Divide the resulting mixture to 3 and drink in 1 day - morning, day and evening.
It is a fairly simple but very effective folk medicine to increase home efficiency.
Celery
- Celery contains a number of useful properties, including hormones that increase libido and efficiency.
- Use it in any form - add salads, garnish to meat foods or soup in the form of seasoning.
- You can eat dry and drink celery juice.
Tomato
Add steamed or fried tomatoes to your diet.You can add your personal taste to any food.
Common tomatoes can significantly strengthen men's energy in bed.
Secret soup
This popular organization to increase the efficiency of home men will be particularly useful for elderly men, but young people will also be useful.
Recipe:
- Remove the beef, gently cut the onions, turn beet and carrot.
- Cook high heat for 30 minutes.
- Add parsley and sour cream.
Rabbit or turkey can be used instead of beef.
Fuckthorn

Sea berries can be consumed in any form:
- Sea buckthorn juice;
- Tea with sea buckwheat berries;
- Salads with sea buckthorn oil;
- Jam.
Sequence tea recipe
- Remove the sea berries, put a frying pan and pour the cooked water into the water floor in proportion to 3 tablespoons berries.
- Let it cook for 30 minutes.
- Lead the tincture on a sieve and drink twice a day for 1 cup.
- You can add honey to taste.
Sea bushes contain aphrodisiac, which prevents impotence and improves hormones from production in the body.It is a fairly old folk medicine for efficiency.
- The grave eggs can be consumed in any form - in the form of raw, omelette or fried eggs.
- The chicken egg is recommended to cook, cook or bake.
- You can add finely chopped onions to the food.
Milk
We recommend that you drink milk or drink hot food from the list above.
You can also use the following dairy products:
- Cottage cheese;
- Kefir;
- Sour cream;
- Kumis;
- Yogurt;
- Cheese.
We recommend that you watch the video with the story of the best folk remedies that increase your home efficiency.
Green
The following are distinguished from vegetation or audience:
- Spinach- has a positive effect on the blood circulation of the body;
- Onion- enhances libido and testosterone production;
- Parsley- increases male hormones in the body;
All this is recommended to use it as a seasoning for the main course or add salads or soups.
Nuts and berries
- Take into account the figs, cleaned nuts and plums, as well as raisins in the same proportion.
- Mix and grind.You can add honey.
- Use 2 tablespoons every day after lunch.
- It is recommended to drink with Varantz or kefir.
Kegel exercise
This is a rather old technique that Dr. Kegel came up with in the last century.
- You need to stretch the muscles like you, like you interrupt the flow of urine in the toilet.
- Feeling your Kegel muscles, not only in the toilet, but wherever you go, no one sees it.
- You can also force your masculine dignity to jump during the erection.This happens due to Kegel's muscle.
We recommend that you have a more detailed material about the technique and benefits of Kegel Movement for men.
Pumpkin
The pumpkin has many properties that are useful to the male strength.You can use both pumpkin seeds and oil.
Oil can be added to salads.And cut the pumpkin seeds and mix with honey.Use 1 tablespoon five times a day.
Nettle
- Remove the nettle leaves, rinse them and let them dry.
- Then grind it.
- Pour the nettle leaves with water in 100 grams of leaves for 300 milliliters of water, leave to cook.
- Use this mixture three times a day before meals.
- You can also add leaves or salads.
Nettle leaves are very effective and accessible folk drugs that increase the effectiveness of home men.
Ginger
Mix the dry ginger with honey in the same proportion.Use a teaspoon three times a day and wash with normal water.
Ginger is useful not only for male power but also for human immunity.
Asparagus
- Take eleven asparagus berries, wash, pour the floor with one liter of cooked water and leave overnight.
- Drink the resulting tincture three times a day for 50 milliliters.
- This prevents prostate diseases and increases its potential in bed.
Ginseng
- Remove the ginseng root and chop it.Pour the vodka 1-20.
- Allow to cook for 2 weeks in a dark place.
- Drink 20 drops of tincture twice a day before meals.It is not recommended to drink before going to bed.
- Ginseng is an old folk medicine that improves the effectiveness of home men.It increases male hormones and increases male strength.
Thyme
- Remove the bush inflorescence, wash and pour the cooked water in 1-2 ratio.
- Let me cook for 1 day.
- Use twice a day.
- Thyme tincture significantly reduces the risk of impotence and other male diseases.
Coriander
- Remove the coriander, dry and cut.
- Sprinkle with parsley and pour the cooked water.
- Let me cook for 1 day.
- Drink food 2-3 times a day with tincture.
St. John's Beer
- Rinse St. John Wort Flower with water and boil for 1-3 in 10 minutes.
- Let me cook for 1 day.
- Use 50 milliliters three times a day.
Such tincture improves blood circulation, which also applies to prostate and penis.
Aira root
- Remove the calamus root, cut and pour the vodka 2 tablespoons of 150 milliliters.
- Let it cook for 3 days.
- Drink 10 drops twice a day.
- You can also use the naked root of the Calamus as a chewing gum.
Medical lungs
- Take 20 grams of dry Medunitsa flower.
- Pour a glass of boiling water.
- Allow to cook for 20 minutes.
- Drink three times a day before meals.
- We recommend adding dry flowers to salads or soups.
It is a very useful and delicious folk medicine to improve the efficiency of home men.
The thickening of the ice
- Let's take regular ice.
- Grind.
- Wrap with a 5 -layer gauze tissue.
- Apply on the neck, chest and testes.
- Keep each organ for 1 minute.
- Repeat three times a day.
Bath and shower
- Try not to be in a monotonically hot shower, but alternately under warm and cold water.
- No extremes are required - replace the water warm to cool, gradually increasing the amplitude.
- Change the water temperature 12 times -Wash 6 times warm, 6 times below the cold.
- The contrast shower has a positive effect on blood circulation in the body, especially in the prostate area.
Prevention
- Always take a contrast shower;
- Denies alcohol;
- Stop smoking;
- Get rid of fatty and fried foods;
- Avoid lack of sleep and overtime;
- Go to the sport, be physically active.
These were all folk wisdom and tools to increase the efficiency of home men.We wish you good luck to use it!
The most effective folk drugs used to increase "male forces"
Natural ingredients are widely used as part of various drugs to enhance libido and treat erectile dysfunction.Often, there are false dietary supplements or "dummies" designed for placebo.Folk medicines to increase men's efficiency are not only significant in pharmacy dietary supplements, but also guaranteeing high quality raw materials.
Vegetable products
The ability of some plants to indirectly affect male libido and the quality of erection has been memorable.In certain circumstances, it is possible to increase the efficiency of herbs:
- sufficient concentrations of active substance (this is advisable to purchase extracts of certain plants in the pharmacy);
- Regular and prolonged betting;
- Lack of severe pathologies that negatively affect efficiency.
- The effect is not as fast and significant as inhibitors, but long -term and without negative reactions of the body.
- Since the erection function is stimulants and libido stimulants, conventional medicine recommends the following plants:
- The anchors are creep;
- aloe;
- St. John's Beer;
- Ginzeng;
- thyme;
- nettle;
- Night root root;
- Ivan-Tea;
- Limonni;
- Calamus swamp;
- coil;
- Dubrovnik;
- hawthorn;
- gold root;
- pine boxes;
- oak bark;
- Kopeechik.
- The effect of herbs is general sound, activation of blood circulation, inhibition of pathogens, and soft regulation of endocrine and nervous systems.
- Simple and effective recipes:
- Pour 100 g of thyme with a glass of boiling water, stick to cool.Drink twice a day after a meal;
- 100 g ginseng root pour 200 ml of boiling water, stick for 2 days, then fire up, dark for 40 minutes.Cool a little broth, add a tablespoon of honey and 1/3 teaspoon of cinnamon, drink during the day after the meal;
- 2 tablespoons of chopped fresh nettle (previously reversed young leaves) pour 100 ml of boiling water, stick for half an hour.Drink 20-25 minutes before meals twice a day.
Some plants contain substances with high biological activity, so you should ask the presence of contraindications before completing herbal preparations.
In addition to the usual honey, bees also produce many other products that are useful: Parch, Propolis, Submore, Drone and Jelly.Only products made for high quality raw materials affect it, so the order is better for proper private beekeepers.
Pergen - The bees fermented flower panels, which were struck in honeycomb and then used as a food.This product is unique in high content of bioactive elements (more than 200).
Large amounts of easy -to -digest protein, B1, B6, B2, R, A, D, E, mineral salts, organic acids, hormones and enzymes.It is sufficient one teaspoon a day for 2 weeks (on an empty stomach) to increase the hemoglobin, strengthen the blood vessels, improve blood composition.
To enhance efficiency, the parchment is consumed for about a month and then a break for 2 weeks.
Benefits of using honey to maintain efficiency
Beeshole Submore - Dry particles of dead bees.The effectiveness of the product is confirmed by the composition:
- Kitin (cover) contains heparinoids and heparin - substances that strengthen the blood vessels and stimulate the bloodstream;
- The poison to the bees increases the general sound of the body and reduces the viscosity of the blood;
- Bee fat, which contains the entire range of multiple unsaturated fatty acids.
Passes has antitoxic, bactericidal, anti -inflammatory, antispasmodic, immunomodulatory and gonadotropic effects.
Prostate adenoma, sexual dysfunction and recipes used for general weakness:
- Cooking: Grind 15 g of humility, pour 500 ml of water, keep low heat for one hour, cool and tension.Drink 2-3 times a day with an empty stomach.The course of treatment is one month;
- Tincture: Place a glass of suburbs in an enamel container, pour 0.5 liters of vodka, close the tank tightly and heat on fire for approx.10 minutes.Then cool, pour the dark glass vessels, stick for approx.For 12 days.Take a teaspoon daily.
The passage can simply be ground and added to the food.
Full milk (homogenisate)-the larvae of bees intolerances "milk" promote libido and even get rid of impotence.
In addition to the set of amino acids and vitamins, steroid hormones, which are safe for the human endocrine system.
Homogenisate stimulates sexual desire, affects as aphrodisiac, and is able to quickly restore erection function and improve sperm mobility.
- The most effective fresh, freshly frozen or mixed with honey is homogeneous.
- 2-3 g or 2-3 teaspoons (in honey mixture) for one month for one month, half an hour a day before meals.
The intake of drugs based on beekeeping improves spermogram performance, strengthens efficiency, increases sound, and gets rid of the symptoms of prostatitis.Testosterone synthesis increases due to activation of sex glands.
A contraindication to the acquisition of funds based on beekeeping products is an allergic reaction.
Efficiency means that animal origin is made of various components, and many people do not accept because of a particular smell and unpleasant taste.In most cases, however, their use really helps to strengthen libido and eliminate erection disorders.
Fringe
High quality horror as a beaver stream is better to order directly from hunters.The most valuable is the product obtained in the deep autumn (on the eve of the animal hibernation).Fat can be purchased in the form of capsules at a regular pharmacy, but as men believe that the efficiency of the industrial product is much lower.
The horror can be treated with inflammation of the prostate, alleviating the symptoms of adenoma, which is especially important for old men.
The composition and properties of the fat:
- Vitamin A, E, E, Pp;
- folic acid, stimulating reproductive function and improving spermograms;
- Oil, linoleic acid, linolenic fatty acids with bacterial effects and increase blood vessels elasticity.
Take the product on a 3 -week 2 teaspoon (empty stomach) daily.Some fat is rubbed into the penis, but this method is more suitable for skin care and healing.
Fatty
Bear fats are also actively offered by hunters, as a means of confirmation and tonic efficiency.Richer in composition than Borz.Bear fat contains the following ingredients:
- Vitamin B (1, 2, 4, 12), Vitamin E, Provitamin A;
- micro and macro elements;
- Pactins and Panonsosides;
- fat and nucleic acids;
- Squirrels.
The product helps to normalize metabolism, increases hemoglobin and improves efficiency.It takes 15 minutes before meals are on one teaspoon twice a day.
Food
Efficiency can be strengthened using food, spices and greens.Recognized aphrodisiacums are sea attacks, but the usual quail eggs, garlic, pumpkin seeds, turnors, nuts (especially nuts) are no less valuable in men's libido.
Onions are essential for reproductive functions.It brings the biggest benefits raw, but you can prepare the tincture: pour a 0.5 liters of vodka large onion head and leave for a month (better in the fridge).Take a wicker product per tablespoon twice a day for one month.
The following spices play an important role in accelerating blood circulation and increased sensuality:
- cinnamon;
- cardamom;
- basil;
- carnation;
- Black and red pepper.
Seeds and thumbs for efficiency
From the greens, men were particularly praised by parsley and celery.This grass grows in almost every garden, truly stimulates efficiency and has a beneficial effect on the functioning of prostate and gender glands.Frequent adding celery and parsley promotes the health of the reproductive system to the age of old age.
Men and ginger tea are useful for men, which can be cooked by adding peppermint, honey, cinnamon or cloves.
Fast methods of improving erection
The majority of herbs, fats, beekeeping products and castoreum cannot be attributed to rapid tools to increase efficiency.Their bet has to wait 2-3 weeks.But if you need to ensure a strong erection urgently, you can use folk methods aimed at rapidly growing blood flow:
- Mustard is an original but effective method to stimulate blood microcirculation in the inguinal region and increases excitement.The mustard is moistened in warm water, applied to the legs and the socks are placed on top.Hold for 10 minutes, then rinse your leg with warm water and ground.Some use mustard on the lower abdomen, but in some cases such a technique causes problems with the intestines;
- Egg massage.It means soft delay, caress and acne, produced for one minute;
- Contrast shower.Procedure Scheme: Turn on the cold with warm (quite hot) water for 20 seconds and then for 20-30 seconds.Repeat three times, finish the cycle with cold rinsing;
- Dripidar bath.Capillary baths (especially their curses) effectively stimulate the erection function.Before use, get to know the contraindications and possible side effects;
- Coffee is down with.A tablespoon of coffee engine (freshly ground) and a teaspoon of a dry flyer sheet, pour 200 ml of water, keep the fire, remove it immediately before source.Drink just before sexual intimacy.
All above methods act for vascular disorders.